welcome

VERSION 2008 : still more infos, reports and photos !
( with new correspondents in the heart of compétitions )

PRESENTATION Best Auvergne Club : le SUN CLUB GERZAT ... ( in French ) ... HISTORY from all time records Men and Women ... ( in French ) ... Discover all important FEDERATIONS IPF, WPO, WABDL, WPC, WDFPF, WPF, WPA, GPC ... All powerlifting french clubs : CLUBS PARALYMPICS benchpress champs ( paralympics games, meets, perfs, photos ... All on benchpress reps contest results, name in french : 100 kg
INFORMATIONS Next meets, last results of all federations : CALENDAR ... Great champs speak of the powerlifting and life : INTERVIEWS ... My : BLOWS OF MOUTH ... ( coups de gueule : in french ) ... 70 best cartoons on the pecs and benchpress : PEC HUMOUR ... Project of BD Benchpress : PROJET : LE BENCH EN FOLIE ... ( in French ) ...
NUMBERS AND COMPETITION Benchpress technical rules in all federations : REGLEMENTS ! ... Table conversion : Kilogrammes ( kg ) to pounds ( lbs ) : CONVERSION All formula : WILKS, SCHWARTZ, MALONE, RESHEL ...
COUNCILS AND TRAINING You can't compete without benchpress shirt : SHIRT ... ( in French ) ... Best councils from largest TRAINERS ... ( in French ) ... TRAINING OF CHAMPIONS : great champs present their training ... To progress in benchpress : ASSISTANCE EXERCICE ... ( in French ) ... All exercice towork pecs : PEC EXERCICES ... ( in French ) ...
MEET RESULTS WPO results and other professional championship ... : PRO COMPETITIONS All World results in IPF, WPC, GPC, WDFPF, WABDL ... : WORLD COMPETITION All European results in EPF, WPC, GPC, WDFPF ... and Asian, American IPF .. : CONTINENTAL COMPETITION All results of best NATIONAL championship : USA, Japan, Russia, Ukranian ... All French national results : FFHMFAC, GPC, FSFA, AFFFBB, FFH : FRENCH COMPETITION NOMINATIONS for FFHMFAC french championships ... All results of French interregional championships FFHMFAC, FSFA et GPC : ZONE All results of Auvergne championships and champs : AUVERGNE All French regional results and champs : REGIONS All RECORDS : World, Paralympic, Continental, French, Auvergne ... All statistics : great champion, perf, seasons ... STATS
MEN PERFORMANCES All MEN CHAMPIONS : Prize lists, photos, training, interview ... Best Men World Performances of Champs by class : MEN BEST PERFS Best Men French Performances by class : BEST FRENCH PERFS Best Men "Auvergnat " Performances by class : BEST AUVERGNAT PERFS ... NEW ... Best Men French 220 lbs reps Performances by class : BEST FRENCH PERFS 100 KG ... NEW ... Best disabled Men World Champion Performances by class : MEN HANDISPORTS PERFS Best disabled Men French Champion Performances by class : FRENCH HANDISPORTS PERFS
WOMEN PERFORMANCES All WOMEN CHAMPIONS : Prize lists, photos, training, interview ... All WOMEN BODYBUILDING : Prize lists, photos, training ... Best Women World Performances of Champs by class : WOMEN BEST PERFS Best Women French Performances by class : BEST FRENCH PERFS Best Women "Auvergnat " Performances by class : BEST AUVERGNAT PERFS ... NEW ... Best disabled Women World Champion Performances by class : WOMEN HANDISPORTS PERFS Best disabled Women French Champion Performances by class : FRENCH HANDISPORTS PERFS
BEST OF : PHOTOS, SITES, VIDEOS ... Find the most beautiful photos ... Powerlifting, Bodybuilding, Fitness : PEC GALLERY Find all website in ... Powerlifting, Bodybuilding, Fitness and Church et l'Eglise : LINKS Various books, magazines, videos on the benchpress ... : BIBLIOGRAPHY
FAITH, CHURCH AND SPORT All of Father PASCAL GIRARD to better kwon me : curriculum vitae, prize list, ministry, photos ... ( in french ) ... World Youth Days : an annual gathering of the young christians : WYD ... ( in french ) ... My project of sporting pastorale in the diocese of Clermont : website of EQUIPE PASTORALE DU SPORT ... ( in French ) ... During one year i animated a chronicle on the sport a the Christian radio ... RCF - REFLEXION ... ( in French ) ... You wate to request : SPORTING PRAYERS ( in French ) ...